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Writer's pictureMelissa Marquais

Workplace Abuse: Don't eat shi* politely with a fork. It's Time To Fight Back!



So many people are experiencing abuse from colleagues or leaders, and sadly, this problem isn’t being addressed as seriously as it should be, or at all. Despite a growing awareness of workplace culture issues, many companies turn a blind eye to toxic behavior. This isn’t just about making the work environment uncomfortable; it has tragic consequences for employees, their families, and the companies themselves.


Workplace abuse comes in many forms. It can be as overt as verbal insults and threats or as subtle as exclusion and neglect. Whether it’s from a peer or a manager, abusive behavior creates a hostile environment that makes coming to work every day miserable. Have you ever had a manager who just loves to hear themselves talk? You know the type. You have a team meeting and the only one talking is your narcissistic manager, as they shout from the rooftops claiming to know everything, while your team sits in silence, afraid to speak.


The effects of workplace abuse are not to be undermined. For many employees, it starts with emotional and mental health struggles. Constant exposure to negativity and criticism can lead to anxiety, depression, and chronic stress. These feelings aren’t confined to the office; they follow people home, affecting their relationships and overall quality of life.

Imagine being berated at work every day. You'd mostly likely come home feeling drained and irritable, which can strain relationships with family and friends. This toxicity seeps into every aspect of someone's life, disrupting their personal time and well being.


Physical health also takes a hit. Chronic stress from a toxic work environment can lead to a range of health issues, from headaches and digestive problems to more serious conditions like cardiovascular disease. I had a manager once that was so abusive that my doctor sent me for an angiogram, convinced I had heart problems. It turned out to be stress. That’s a clear example of how workplace stress doesn’t just stay at work.


It’s not just the employees who suffer. Companies that allow abusive behavior to persist are setting themselves up for long term problems. For one, they often see higher turnover rates. When employees are abused at work, they’re more likely to leave, which means companies have to spend more time and money recruiting and training new staff. This constant churn disrupts productivity and team cohesion, creating a cycle that’s hard to break.


Productivity also takes a hit. Employees who are unhappy or stressed are less likely to perform at their best. Their motivation wanes, and their engagement with their work diminishes, because they can't wait for the day to be over. Over time, this lack of productivity can seriously hurt a company’s bottom line.


Absenteeism is another issue. Employees who are stressed or unwell are more likely to miss work, which puts extra pressure on the remaining staff and disrupts workflows. Frequent absences can lead to missed deadlines and decreased efficiency, further straining the company’s resources. I can speak to this personally. When I worked at SmartDrive I would take an entire day of PTO to avoid a five minute conversation with my abuser.


Moreover, companies that tolerate abusive behavior can suffer damage to their reputation. Negative reviews and complaints about a toxic work environment can deter potential talent and harm relationships with clients and partners. In today’s digital age, where everthing is just a click away from potentially going viral, news about a company’s culture can spread quickly, impacting its ability to attract and retain both employees and customers.


Fear of retaliation can keep employees from speaking up. Let's be honest, OK? HR is not your friend! They are there to protect the company. No one wants a target on their back when it comes to their paycheck, so they stay silent, and the problem continues.


Cultural norms can also play a role. In some industries, tough or aggressive behavior might be normalized or seen as part of the job. This can make it harder for companies to recognize and address abusive behavior as a serious issue. Furthermore, organizations claim to have policies against abuse but fail to enforce them effectively. Without clear procedures and consistent enforcement, abusive behavior never ends.


Companies have both a legal and moral responsibility to provide a safe and respectful work environment. Legally, they are required to address harassment and discrimination, so why don't they do it? Favoritism, sexism, gender bias, and the list continues.


It's time for employees to take a stand and change the trajectory of workplace abuse. Document EVERYTHING! If you are in a state that only requires one person to know a conversation is being recorded, record EVERYTHING! Keep track of dates, times, witnesses etc. Then CALL A LAWYER! The reason companies don't change is because there is no threat to their business. So, don't just say silent and eat shi* politely with a fork. Take action!


It’s time for organizations to step up and take action to eliminate toxic behavior and build a more positive, supportive workplace for everyone and if they won't do it, it's time to force them to. Drop your thoughts in the comments



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